5 Take Care of Your Skin During the Day

Looking for a skin-groomed, young and beautiful? There are a few small cautions that you should incorporate into your day-to-day that will help you achieve your goal.

5 Take Care of Your Skin During the Day

The skin of the face is one of the areas that most suffers, by being in greater contact with the aggressions daily, and should, therefore, receive extra care. Simple habits such as cleanse and moisturize the skin make the difference, but do not let it sit there. See a dermatologist and find products for your skin type. Put these simple care into practice and you’ll get a skin cared for, young and beautiful!

DAY-CARE HAVE WITH THE SKIN

1. DO A GOOD CLEANING OF THE SKIN

Bet on formula or cleaning liquid soaps to keep your skin clean. If you have a dry skin, avoid soaps. If your skin is oily, the best option is to opt for cleaning products specific for oily skins. Clean your skin morning and night, thus helping the skin breathe better.

2. DON’T LEAVE HOME WITHOUT SUNSCREEN

The sunscreen should be an essential step in your daily routine. Do not think that the action of the ultraviolet rays, the affects only when going to the beach! Use sunscreen daily to protect the skin from premature aging.

3. HYDRATE WELL THE SKIN

When the skin is hydrated, it creates a layer of natural protection, and that is why this is a care, is so important. Even if you have an oily skin, hydration is a major step in your daily routine, because all of the skins lose water and need to reset. If your skin is sensitive, opt for products without any alcohol.

4. ADOPT-A-DIET “FRIEND OF THE SKIN”

A diet rich in certain foods can dramatically improve the appearance of your skin. It is the case of the avocado, rich in vitamin D, E and polyunsaturated fatty acids, ideal to consume during the day or even make a mask. The cucumber is already well known when talking about facial masks natural. Rich in vitamin C and water, helps to hydrate the skin and cleanse the face of impurities. The carrots are also part of this range, acting directly on the tan given by its high content of betacarotenos. Dry fruits such as walnuts or pistachios are rich in omega-3and help reduce the signs of ageing and tired skin, increasing its elasticity. Finally, and most important of all, the water, crucial in hydration and vitality of skin.

5. MAKE A SCRUB REGULARLY

The process of exfoliation of the skin removes dead skin cells, helping to speed cellular renewal. This is a caution of the utmost importance that you should have with the skin, about once per week. This gesture helps to stimulate the production of collagen and improve circulation in this zone, reducing the bothersome stains.

It is important to keep in mind that each skin is different, so that the creams and treatments you use should be properly advised by a dermatologist. Then, you can include our tips in your day-to-day for a skin young and radiant.

Gallery

Winter Is Here, Take Care Of Your Skin

Winter Is Here, Take Care Of Your Skin

Source: www.slideshare.net

Winter Skin Care Tips

Winter Skin Care Tips

Source: www.popsugar.com

Daith Piercing – coffeewithdaisy

Daith Piercing – coffeewithdaisy

Source: coffeewithdaisy.wordpress.com

Affordable Face Toners For Large Pores, Acne Prone, And …

Affordable Face Toners For Large Pores, Acne Prone, And ...

Source: stylishcurves.com

Mineral Oil Colon Cleanse

Mineral Oil Colon Cleanse

Source: cynews861.weebly.com

8 Tips to Look Good Without Makeup

8 Tips to Look Good Without Makeup

Source: youqueen.com

5 Top Benefits of Warm Ups and Cool Downs!

5 Top Benefits of Warm Ups and Cool Downs!

Source: keepfitkingdom.com

Musely

Musely

Source: www.musely.com

Your basic 1-2-3 skincare plan

Your basic 1-2-3 skincare plan

Source: www.essentials.co.za

Beautiful Women: How to Take Care Of Yourself

Beautiful Women: How to Take Care Of Yourself

Source: beautiful-women-daniel.blogspot.com

Best 20+ Hygiene lessons ideas on Pinterest

Best 20+ Hygiene lessons ideas on Pinterest

Source: www.pinterest.com

27 Best of Tumblr Outfits for Fall

27 Best of Tumblr Outfits for Fall

Source: www.diybeautytutorials.com

The tale of Tiffani Thiessen and Harper & Holt Smith

The tale of Tiffani Thiessen and Harper & Holt Smith

Source: thegracetales.com

Top Tips for Keeping your Skin Healthy this SummerMagees …

Top Tips for Keeping your Skin Healthy this SummerMagees ...

Source: magees.ie

Top 10 Houseplants to Decorate your Home That Help Cleanse …

Top 10 Houseplants to Decorate your Home That Help Cleanse ...

Source: teatimeflip.com

Ultraviolet Radiation & the eye

Ultraviolet Radiation & the eye

Source: slideplayer.com

The Official Phimosis Foreskin Thread ***

The Official Phimosis Foreskin Thread ***

Source: forum.bodybuilding.com

Winter Is Here, Take Care Of Your Skin

Winter Is Here, Take Care Of Your Skin

Source: www.slideshare.net

Winter Skin Care Tips

Winter Skin Care Tips

Source: www.popsugar.com

Daith Piercing – coffeewithdaisy

Daith Piercing – coffeewithdaisy

Source: coffeewithdaisy.wordpress.com